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Awareness Through Movement® Lesson

Jody offers Awareness Through Movement Lessons taught in a group setting at Kundalini Yoga in Durham. To schedule, please click here or the link below.

Cost: $25-35 Sliding Scale

Functional Integration® Lesson

Jody also offers one-on-one Functional Integration sessions upon request. Please fill out the contact form below to setup an FI session.

Cost: Free phone consultation.

$90/hour FI session

Multiple people practicing yoga or stretching on the floor with pillows under their heads in a bright, room with large windows and a plant.

Awareness Through Movement Workshops

at Kundalini Yoga in Durham, NC

Cost: Sliding scale $25-$35

August 1 (11am to 1pm)

August 29 (11am to 1pm)

September 26 (11am to 1pm)

October 31 (11am to 1pm)

November 21 (11am to 1pm)

Functional Integration Lesson

Complete the form below to begin setting up an FI Lesson.

Cost: Free phone consultation.

$90/hour FI session