Improve Movement.
Improve Life.
“If you know what you’re doing, you can do what you want.”
—Moshe Feldenkrais
Upcoming Classes
Upcoming Classes
Awareness Through Movement® Workshops
at Kundalini Yoga in Durham, NC
Awareness Through Movement® lessons use slow, mindful movements to achieve powerful effects in terms of strength, flexibility, and holistic integration of body and mind.
Cost: Sliding scale $25-$35
August 1 (11am to 1pm)
August 29 (11am to 1pm)
September 26 (11am to 1pm)
October 31 (11am to 1pm)
November 21 (11am to 1pm)